How Do You Stay Active?


    Stay Informed, Be Successful

    How Do You Stay Active?

    slide

    How do you stay active? What are your favorite ways to get your body moving? How do you motivate yourself on days when you just don’t feel like being active?

    Victory Corner

    slide

    Here’s where you get to brag a little. This is a long journey…and we’re all going to have successes, as well as bumps along the way. Share stories of accomplishments and proud moments here. This can be anything from games or races won, to improvements in performance, to maintaining stable blood sugar levels during the course of an event. Take a moment to share what you’ve accomplished and how you accomplished it. You deserve it!

    What’s Your Plan?

    slide

    It is absolutely imperative that you have a plan in place in case you get low during exercise – especially if you’re exercising alone.  What is your plan of attack? Share stories, advice, or the plan you have in place in case the unexpected happens.