Whether you’re at a family gathering, a work potluck, or just at home with the knowledge that there’s a box of cookies in the pantry, we’ve all been there, right in the middle of an intense craving, feeling like there’s no way out of it. How do you overcome cravings and make the decision to either skip the unhealthy foods altogether or allow yourself to eat just a small portion? Share your tips and tricks for overcoming cravings here!

Have any good tips for eating healthy and maintaining steady blood sugar levels on the go? Share them here!

What are some of your favorite things to eat that also help you maintain healthy blood sugar levels? Share your favorite healthy recipes here! Be sure to include the nutrition facts, too.

How do you stay active? What are your favorite ways to get your body moving? How do you motivate yourself on days when you just don’t feel like being active?